140512 Jump Manual Plyometric alone before Yellow Rain

Download here: http://xxsurl.com/czce8h
(Pls subscribe if you like my video)
Jump Manual.. exercise review.. just hopping some one can give me an heads up you notice my form is incorrect.
that DIY Medicine ball is 20lbs.

(instruction of how to make that medicine ball can be found in the video section)

No editing. Just testing out youtube face blur feature.

May 12, 2014

140512 Jump Manual Plyometric alone before Yellow Rain

Download here: http://xxsurl.com/czce8h (Pls subscribe if you like my video) Jump Manual.. exercise review.. just hopping some one can give me an heads up you notice my [...]
May 12, 2014

140512 Jump Manual Plyometric alone before Yellow Rain

Download here: http://xxsurl.com/czce8h (Pls subscribe if you like my video) Jump Manual.. exercise review.. just hopping some one can give me an heads up you notice my [...]
May 12, 2014

140512 Jump Manual Plyometric alone before Yellow Rain

Download here: http://xxsurl.com/czce8h (Pls subscribe if you like my video) Jump Manual.. exercise review.. just hopping some one can give me an heads up you notice my [...]
May 12, 2014

140512 Jump Manual Plyometric alone before Yellow Rain

Download here: http://xxsurl.com/czce8h (Pls subscribe if you like my video) Jump Manual.. exercise review.. just hopping some one can give me an heads up you notice my [...]
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